The path…
A well-known musical artist from the 1970’s wrote a story of family recognizing him as the "pancake man." Not as an artist. Not as a celebrity. As the "pancake man." At the time of my reading, the importance of being recognized as "the pancake man" failed to resonate. Later, the path for this venture began to simply create an agreeable pancake mix for my family. A family managing a variety of food allergies, diagnoses, and food sensitivities. In search of the flavors and textures of classic family kitchen products, our family set out on a path of trial and error.
Targeting familiar taste and texture, we employed the most discerning critics, grandchildren without food restrictions
Celiac Cucina's mission statement is defined by the obstacles that are the path. The Celiac Cucina mission is to become a trusted name in providing quality, easy-to-make, products for those with dietary restrictions. Celiac Cucina products are derived from a proprietary blend of tubers, pseudo-grains, one ancient grain, and one legume.
The next obvious step became exploring products beyond the breakfast menu. A family history steeped in retail baking prompted the consideration of mixing business with pleasure. Celiac Cucina was chosen as the name for this venture to set the standard for policies and practices.
“Respecting that every household need not navigate food restrictions, Celiac Cucina aims to become a respected name among those that must.”
Celiac Cucina is driven to produce enjoyable and safe products catering to a variety of dietary challenges. Our facility is exclusively dedicated to this effort and maintaining such is the foundation for any growth opportunity.
Free of: Corn, Oats, Rice, Soy, Tree Nuts, Modified Starch
We hope you find our products easy to make, and a pleasure to eat and share.
• Dairy Free – D • Vegan Friendly - V
From a Greek term meaning “never-fading” describing a plant retaining vibrant colors through drying. This pseudocereal was domesticated in Central and South America around 6000 B.C. One of six pseudocereals considered whole grains and treated as a cereal grain due to similar nutritional content and preparation. Amaranth is a protein powerhouse containing all nine essential amino acids and a peptide, lunasin, believed to have anti-inflammatory and cancer-preventive benefits. Amaranth is considered a low water crop, efficient at fixing carbon in high-temperature and low-moisture environments allowing it to adapt to a wide range of growing conditions.
Resources
Amaranth History and Origin | Grand Teton Ancient Grains
Amaranth - May Grain of the Month | The Whole Grains Council
A native plant to Mexico, Central America, the West Indies, and South America. Evidence suggests this tuber consumed as a food in the upper Cauca River valley of Colombia from 8200 B.C. Arrowroot boasts a higher protein content than other tubers, is rich in folate several B vitamins and in minerals including iron. Powdered Arrow root contains resistant starch, which your body cannot digest. Foods high in fiber and resistant starch slow the rate of digestion, providing a ⦁ prolonged feeling of fullness.
Resources
Arrowroot (Maranta arundinacea) · iNaturalist
Arrowroot: Nutrition, Benefits, and Uses
A pseudocereal diet contribution for inhabitants in the Tibetan plateau of China dating to 4000 B.C. The seed’s resemblance to that of a beech tree resulted in the Dutch assigned “boekweit,” or beech-wheat. Despite the name, buckwheat is not a type of wheat but a member of the rhubarb family. The whole grain, or groat, form has high levels of resistant starch. Buckwheat is a complete protein, containing all 9 of the essential amino acids. Regular consumption of buckwheat can aid in managing blood sugar levels and improving cardiovascular health due to its low glycemic index and cholesterol-lowering properties.
Resources
What Is Buckwheat? An Incredible Plant with a Long History
Buckwheat - December Grain of the Month | The Whole Grains Council
Also known as manioc, tapioca, yuca, and mandioca. A root crop domesticated along the southwestern border of the Amazon basin as far back as 8,000 B.C. Flour is made from the entire tuber, dried and ground, maintaining the nutrients; polyphenols, vitamin C, calcium, copper, dietary fiber, manganese, phosphorus, vitamin B1, iron, magnesium, potassium, protein, riboflavin, niacin, B6, and folate. Polyphenols, because of their high antioxidant properties, boost the immune system and offer protection against both chronic and acute diseases.
Resources
The History and Domestication of Cassava
Yes, your first thought may be of the green "hair" on a clay figurine, but chia seeds are a healthy addition to the diet. An excellent source of omega-3 fatty acid, dietary fiber, protein, and minerals including iron, calcium, magnesium and zinc. Native to Mexico and Guatemala, the first historical documentation of chia seeds as a food source date to 3500 B.C. In Mayan, “chia” means “strength."
Resources
Chia Seed History and Origin | Grand Teton Ancient Grains
Artifacts of this legume found on archeological digs on the banks of the Euphrates River date to 8,000 B.C. They are the oldest pulse crop known to man and one of the earliest domesticated crops. The word lentil comes from the Latin for lens. lentils as a crop strive when drought is likely, and the soil conditions are unfavorable. Red lentils contain more protein and potassium than most other types of lentils, and much like all other lentils, they’re an excellent source of fiber.
Resources
The History and Origin of Lentils
Red Lentil Nutrition | How They Compare To Other Lentil Varieties
Evidence suggests potatoes consumed as early as 11,000 B.C., and domesticated from wild tubers, in the Andean highlands between what is now Peru and Bolivia. The potato was the major staple food of the Inca Empire. Packed with various vitamins, like thiamine, riboflavin, folate, niacin, and vitamin C, potato is a rich source of potassium, calcium, phosphorus, dietary fiber, and contains some protein, iron, magnesium, and zinc.
Resources
Domestication of the Potato - Spud Smart
Archaeological Evidence for Domesticating Potatoes
Potato Flour and Potato Starch Benefits: Top Benefits of Potato Flour - Medikonda Nutrients
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The earliest evidence of wild sorghum consumption is from hunter and gatherer camps in the Sahara dating to roughly 8,000 B.C. Evidence suggest the beginnings of cultivation and domestication in eastern Sudan around 4000 B.C. The starch in sorghum grain is more slowly digested as compared to the other cereals. It is because that the tannin compounds of sorghum bran slow down the hydrolysis of starch and the absorption of glucose into the blood stream. The lipids of sorghum can also lower cholesterol levels. Lower level of cholesterol reduces the risk of ⦁ stroke, chronic inflammation and type 2 diabetes.
Resources
Origin, Domestication and Diffusion of Sorghum bicolor - ScienceDirect
Earliest evidence of domesticated sorghum found in Sudan - News - Nature Middle East
Benefits of Sorghum And Its Side Effects | Lybrate
Join us at the following Events to experience our product by enjoying a free sample and the opportunity to purchase our product avoiding shipping cost
Miami County Fairgrounds
Miami County Fairgrounds
Events/Time
For events and times visit: newcarlislefarmersmarket.org
Events/Time
3950 Lefevre Road, Troy, OH, USA
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